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Healing through Art & Asanas Workshops

Discover the profound connection between movement, expression, and inner healing. Through a blend of ancient yogic asanas and creative art forms, this practice harmonizes the body, mind, and soul. Release emotional blockages, restore balance, and awaken a deeper sense of well-being with guided techniques designed to heal from within.

Healing through Art & Asanas Workshops

At Dhyan Foundation, we offer spiritual practice workshops that guide individuals on a journey of self-discovery and spiritual awakening.

Healing through Art
& Asanas Workshops

Discover the profound connection between movement, expression, and inner healing. Through a blend of ancient yogic asanas and creative art forms, this practice harmonizes the body, mind, and soul. Release emotional blockages, restore balance, and awaken a deeper sense of well-being with guided techniques designed to heal from within.

Unlock the Healing Power of Art and Asanas

Unlock the Healing Power of Art and Asanas

Unlock the Healing Power of Art and Asanas

Stotra

Stotra

Stotra

When sound is guided by a Guru, it has the power to transcend dimensions and awaken deeper spiritual realms. Through the practice of Stotras, you connect to the divine, elevating your consciousness and cleansing your energy. Unlock profound inner transformation.

When sound is guided by a Guru, it has the power to transcend dimensions and awaken deeper spiritual realms. Through the practice of Stotras, you connect to the divine, elevating your consciousness and cleansing your energy. Unlock profound inner transformation.

When sound is guided by a Guru, it has the power to transcend dimensions and awaken deeper spiritual realms. Through the practice of Stotras, you connect to the divine, elevating your consciousness and cleansing your energy. Unlock profound inner transformation.

Learn more

Tandav

Tandav

Tandav

Cleanse your nadis and awaken dormant energy through powerful Tandav mudras and dance movements, unlocking vitality and spiritual growth.

Cleanse your nadis and awaken dormant energy through powerful Tandav mudras and dance movements, unlocking vitality and spiritual growth.

Cleanse your nadis and awaken dormant energy through powerful Tandav mudras and dance movements, unlocking vitality and spiritual growth.

Learn more

Back & Spine Asanas

Back & Spine Asanas

Back & Spine Asanas

Discover ancient yogic practices to strengthen your spine and alleviate back pain. This workshop offers techniques to improve posture, relieve stiffness, and address conditions like spondylitis, all while promoting overall well-being and stress relief.

Discover ancient yogic practices to strengthen your spine and alleviate back pain. This workshop offers techniques to improve posture, relieve stiffness, and address conditions like spondylitis, all while promoting overall well-being and stress relief.

Discover ancient yogic practices to strengthen your spine and alleviate back pain. This workshop offers techniques to improve posture, relieve stiffness, and address conditions like spondylitis, all while promoting overall well-being and stress relief.

Learn more

Anti Aging Workshop

Anti Aging Workshop

Anti Aging Workshop

Learn ancient techniques from Ayurveda, Yoga, and the Vedas to combat ageing, improve skin, and boost overall well-being. Ideal for anyone seeking a holistic, chemical-free approach to staying youthful.

Learn ancient techniques from Ayurveda, Yoga, and the Vedas to combat ageing, improve skin, and boost overall well-being. Ideal for anyone seeking a holistic, chemical-free approach to staying youthful.

Learn ancient techniques from Ayurveda, Yoga, and the Vedas to combat ageing, improve skin, and boost overall well-being. Ideal for anyone seeking a holistic, chemical-free approach to staying youthful.

Learn more

Body Sculpting Workshop

Body Sculpting Workshop

Body Sculpting Workshop

Transform your body naturally with ancient yoga techniques. This workshop focuses on strengthening, toning, and sculpting your body using specific asanas, kriyas, and breathing exercises. Based on Ayurvedic principles, it promotes a balanced body and mind, enhancing flexibility, stamina, and confidence. Achieve a healthier, more vibrant physique that lasts without the need for temporary or harmful treatments.

Transform your body naturally with ancient yoga techniques. This workshop focuses on strengthening, toning, and sculpting your body using specific asanas, kriyas, and breathing exercises. Based on Ayurvedic principles, it promotes a balanced body and mind, enhancing flexibility, stamina, and confidence. Achieve a healthier, more vibrant physique that lasts without the need for temporary or harmful treatments.

Transform your body naturally with ancient yoga techniques. This workshop focuses on strengthening, toning, and sculpting your body using specific asanas, kriyas, and breathing exercises. Based on Ayurvedic principles, it promotes a balanced body and mind, enhancing flexibility, stamina, and confidence. Achieve a healthier, more vibrant physique that lasts without the need for temporary or harmful treatments.

Learn more

Dhyan Foundation conducts weekly free online and offline Sanatan Kriya sessions across the globe. Reach out to the center near you to get started.

Testimonials

  • Dr Reenu Khosla

    Mental Health Care Professional

    Since joining Dhyan Foundation's sessions, my physical health and internal well-being have significantly improved. I've noticed that people are complimenting me more, and it feels like I'm ageing backwards, looking younger every day thanks to these practices. I wholeheartedly recommend joining Dhyan Foundation's sessions if you're looking to become the best version of yourself.

  • Neeraj Maityani

    Head of Sales,

    DevRev India

    Coming from a corporate background, my schedule was packed with busy meetings and frenetic client calls. That's when I came across the weekly Sanatan Kriya sessions conducted by Dhyan Foundation and with in a few months of this practice, I'm feeling much more energetic and active than usual. The way I perceive myself today has completely changed due to these mind-blowing practices.

  • Dr Prasan Prabhakar

    Managing Director

    Laxmi Hospital Kochi

    The sessions conducted by Dhyan Foundation have been genuinely transformative for me. Despite my initial scepticism about the power of Vedic practices, attending these sessions has completely changed my perspective. They have infused a greater sense of balance into my life and significantly enhanced my outlook. I highly encourage everyone to seize the opportunity to attend these sessions; they are truly eye-opening.

  • Saloni Sachdev

    Global VP Human Resources
    Acqueon Inc

    I have always desired for internal glow, lasting youth, physical and mental stability. Having a work life balance and stress management was also something I was striving for since a long time. After being introduced to the practices taught by Dhyan Foundation and having attended some of their sessions I could see it happening!

  • Dr Akshay V Prabhu

    Managing Partner.

    Akshaya hospital

    I have undergone some surreal experiences and witnessed genuine improvements in every facet of my life, all thanks to my participation in the sessions organized by Dhyan Foundation. I cannot overstate the tremendous advantages these sessions have brought into my life.

  • Ridhi Kale

    Senior Associate Editor,

    India Today Group

    Committed to making this world a better place, Dhyan Foundation is a unique organization filled with passionate volunteers who go above and beyond to help. From cattle to birds, from dogs to camels—if there is an animal in need they are there. Would recommend one and all to join this movement.

  • Shivan Chanana

    Anchor and Senior Producer,

    WION, Zee Media

    Practical, Sensitive, and action-oriented. That’s Dhyan Foundation for all its initiatives and practices following Ashwini Guruji’s principles. Their herculean efforts to house thousands of cattle at the Indo-Bang border standing shoulder-to-shoulder with the BSF is a tale for the ages.

  • Abhishek Sharma

    Bureau Chief,
    India News

    I am spellbound by the magnitude of work Dhyan Foundation is doing for empowering the poor sections of the society and for the entire creation.

  • Dr Ramesh Gupta

    Gastroenterologist,

    California, USA

    Dhyan Foundation is doing a fantastic job for the upliftment of poor sections of the society in India and improving the health and wellness of people across the world.

  • Dr Reenu Khosla

    Mental Health Care Professional

    Since joining Dhyan Foundation's sessions, my physical health and internal well-being have significantly improved. I've noticed that people are complimenting me more, and it feels like I'm ageing backwards, looking younger every day thanks to these practices. I wholeheartedly recommend joining Dhyan Foundation's sessions if you're looking to become the best version of yourself.

  • Neeraj Maityani

    Head of Sales,

    DevRev India

    Coming from a corporate background, my schedule was packed with busy meetings and frenetic client calls. That's when I came across the weekly Sanatan Kriya sessions conducted by Dhyan Foundation and with in a few months of this practice, I'm feeling much more energetic and active than usual. The way I perceive myself today has completely changed due to these mind-blowing practices.

  • Dr Prasan Prabhakar

    Managing Director

    Laxmi Hospital Kochi

    The sessions conducted by Dhyan Foundation have been genuinely transformative for me. Despite my initial scepticism about the power of Vedic practices, attending these sessions has completely changed my perspective. They have infused a greater sense of balance into my life and significantly enhanced my outlook. I highly encourage everyone to seize the opportunity to attend these sessions; they are truly eye-opening.

  • Saloni Sachdev

    Global VP Human Resources
    Acqueon Inc

    I have always desired for internal glow, lasting youth, physical and mental stability. Having a work life balance and stress management was also something I was striving for since a long time. After being introduced to the practices taught by Dhyan Foundation and having attended some of their sessions I could see it happening!

  • Dr Akshay V Prabhu

    Managing Partner.

    Akshaya hospital

    I have undergone some surreal experiences and witnessed genuine improvements in every facet of my life, all thanks to my participation in the sessions organized by Dhyan Foundation. I cannot overstate the tremendous advantages these sessions have brought into my life.

  • Ridhi Kale

    Senior Associate Editor,

    India Today Group

    Committed to making this world a better place, Dhyan Foundation is a unique organization filled with passionate volunteers who go above and beyond to help. From cattle to birds, from dogs to camels—if there is an animal in need they are there. Would recommend one and all to join this movement.

  • Shivan Chanana

    Anchor and Senior Producer,

    WION, Zee Media

    Practical, Sensitive, and action-oriented. That’s Dhyan Foundation for all its initiatives and practices following Ashwini Guruji’s principles. Their herculean efforts to house thousands of cattle at the Indo-Bang border standing shoulder-to-shoulder with the BSF is a tale for the ages.

  • Abhishek Sharma

    Bureau Chief,
    India News

    I am spellbound by the magnitude of work Dhyan Foundation is doing for empowering the poor sections of the society and for the entire creation.

  • Dr Ramesh Gupta

    Gastroenterologist,

    California, USA

    Dhyan Foundation is doing a fantastic job for the upliftment of poor sections of the society in India and improving the health and wellness of people across the world.

Visitors Please Note! Dhyan Foundation does not promise or claim to perform any miracles, healings or demonstrate supernatural powers to the practitioners.

Please do not come to us looking for any of these. If you are looking to cure a disease, visit a doctor. If you are looking for financial gains, visit a consultant. If you want to mend relationships, visit a counsellor.

Come to us when you are desirous of the journey beyond.




Except where otherwise noted, content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.

Animal Helpline

+91-9999099423

Address

Dhyan Foundation

A-80, South Extension Part II,

New Delhi-49, India

+91-9999567895

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Visitors Please Note! Dhyan Foundation does not promise or claim to perform any miracles, healings or demonstrate supernatural powers to the practitioners.

Please do not come to us looking for any of these. If you are looking to cure a disease, visit a doctor. If you are looking for financial gains, visit a consultant. If you want to mend relationships, visit a counsellor.

Come to us when you are desirous of the journey beyond.




Except where otherwise noted, content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.

Visitors Please Note! Dhyan Foundation does not promise or claim to perform any miracles, healings or demonstrate supernatural powers to the practitioners.

Please do not come to us looking for any of these. If you are looking to cure a disease, visit a doctor. If you are looking for financial gains, visit a consultant. If you want to mend relationships, visit a counsellor.

Come to us when you are desirous of the journey beyond.




Except where otherwise noted, content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.