Self Healing

Embark on a journey of self-healing and holistic well-being with Sanatan Kriya. This transformative practice utilizes the ancient sciences of colour, sound, and specialized breathing techniques to address imbalances in the physical body and restore harmony at all levels of existence.

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Self Healing Through Sanatan Kriya

Self Healing Through Sanatan Kriya

Overview: Embark on a journey of self-healing and holistic well-being with Sanatan Kriya. This transformative practice utilizes the ancient sciences of colour, sound, and specialized breathing techniques to address imbalances in the physical body and restore harmony at all levels of existence.

Stotra means flow, something which is flowing. Stotra Is a flow expression of emotion and love towards the deity, flow to form a connection with that deity. Stotras have the ability to hold Pran inside the body.

To establish the flow and connection is possible only with Guru. Only when we have Guru Bhaav, the energy flows and experiences follow. Guru’s role is prime

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Understanding Colour and Energy:

Understanding Colour and Energy:

Learn how the physical body is governed by five elements, each associated with specific colours and frequencies. Discover how imbalances in these colours manifest as diseases or distortions in the body, disrupting its natural state of balance. Explore powerful techniques within Sanatan Kriya to correct these imbalances and promote self-healing.

Science of Sound and Mantras:

Science of Sound and Mantras:

Understand the profound connection between sound and creation, as the first sound gave rise to various hues and colours. Explore the role of specific mantras, such as 'ram', in accessing and harnessing the healing energy of colours. Learn how chanting mantras with awareness can facilitate healing at the cellular level.

Stotra means flow, something which is flowing. Stotra Is a flow expression of emotion and love towards the deity, flow to form a connection with that deity. Stotras have the ability to hold Pran inside the body.

To establish the flow and connection is possible only with Guru. Only when we have Guru Bhaav, the energy flows and experiences follow. Guru’s role is prime

Listen to Vedic Mantras in Guruji's voice

Who should attend?

Who should attend?

This workshop is essential for anyone seeking to cultivate a healthy, youthful, radiant, and glowing body and mind. Whether you're facing specific health challenges or simply striving for overall well-being, Sanatan Kriya Self Healing Workshop offers invaluable tools and techniques to support your journey towards optimal health and vitality.

Requirement: No prior experience is necessary. Simply bring an open mind and a willingness to explore the ancient sciences of self-healing.

Workshop Structure

Workshop Structure

1. Introduction to Self Healing:
Gain insights into the principles of self-healing and the role of colour, sound, and breathing techniques.


2. Exploration of Colour Therapy:
Delve into the science of colours and their influence on the body, organs, and chakras.


3. Sound Healing Practices:
Learn to chant specific mantras with awareness to access healing energies and promote well-being.


4. Breathing Techniques:
Discover specialized breathing techniques to balance the flow of prana and restore harmony within the body.


5. Hands-on Practice:
Engage in practical exercises under the guidance of expert facilitators to experience the transformative power of Sanatan Kriya.


6. Q&A Session:
Address individual queries and concerns, deepening your understanding of self-healing practices.

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