Awaken the Shakti within you
Nine Nights of Shakti
When the energies of Ma Durga, Ma Lakshmi and Ma Saraswati are most accessible to us
Start your journeyAs creation moves from imbalance to a new balance for a new season, in these nine days of Navratri the prana shakti within your body undergoes a deep realignment.
As creation moves from imbalance to a new balance for a new season, in these nine days of Navratri the prana shakti within your body undergoes a deep realignment.
Navratri
Shiv and Shakti
Creation, and its various aspects, are a combination of Shiv and Shakti. Shiv is the vehicle, Shakti is the fuel that propels it. If fire is Shiv, the heat and light is Shakti. If wind is Shiv, its speed and carrying capacity is Shakti. If earth is Shiv, its forbearance and fertility is Shakti.
Navratri, observed over nine nights and ten days, is a vivid celebration of Shakti as both warrior and nurturer, in the forms of Mata Durga, Mata Lakshmi and Mata Saraswati. The Markandeya Purana tells how the Goddess fought the demon Mahishasura for nine days and nights, taking a different form each day, and won on the tenth day, Vijayadashami.
Significance
Significance of Navratri
Shakti is the primordial cosmic force. Creation. Preservation. Dissolution. Without Her, consciousness remains still.
Navratri, observed over nine nights and 10 days, is a vivid and intense celebration of Shakti in her various forms. The nine days of navratras are the days when the energies of Durga, Lakshmi and Saraswati are most accessible to us. In yogic traditions, Navratri aligns with the rising of Kundalini Shakti within, while Diwali symbolises the illumination of the crown chakra - Divine Consciousness awakened. The culmination of Navratri celebrates Vijayadashami (Dussehra), symbolising the victory of good over evil - Mata Durga over Mahishasura and Shri Ram over Ravan.
Upavaas
Why fast during Navratri
Fasting does not mean abstinence from certain foods and then binging on the alternatives. It simply means abstaining from indulging your senses for specific periods of time for a higher purpose. In these nine days the prana shakti inside our body undergoes a process of re-alignment, i.e. from imbalance to new balance for a new season. For this re-aligning the body has to be kept light. Therefore it is of utmost importance to observe fasts in tandem with yogic practices such as the Sanatan Kriya under the sanidhya of a Guru to reap maximum benefits.
Nine forms of Shakti
The nine forms of Shakti
One form of the Devi for each night of Navratri. Share today's form as a greeting or status.
Participate in Shakti Mantras
Get your havans conducted in Shakti Kund & Shiv Shakti Kund at Dhyan Ashram
Register for YagyaDevi manifestations in Yagya
When yagya is performed under guru sanidhya with right bhaav (thought), the form of Devi manifests in Yagya agni, as is a common experience at Dhyan Ashram.
Original, unedited pictures captured during yagyas at Dhyan Ashram.
Experiences in Yagya
Yagya
Significance of Yagya during Navratri
Days 1–3 · Ma Durga
In the first 3 days the sadhak stops having spicy food and performs a havan at the morning and evening sandhya with the chants invoking Ma Durga. Offering of kalatil along with ghrit is made and desi cow's upla and palash samedha is used.
Days 4–6 · Ma Lakshmi
In the next three days, sadhak stops intake of anna and only light foods are ingested in order to keep the body light. Havan for Ma Lakshmi is done at the two sandhyas by making offering of a sweet along with ghrit.
Days 7–9 · Ma Saraswati
In the last three days, the sadhak only consumes water and juice (not even milk as it is considered an animal product) and havan for Ma Saraswati is performed at the two sandhyas by making offerings of ghrit and guggal.
Day 10
On the 10th day, complete fast is kept and once more Ma Durga or Ma Kali is invoked as on this day, Ravan had invoked Ma Kali and Ram had invoked Ma Durga. This process brings about the required realignment.
Dhyan Ashram
Yagyashala & Shakti Kund
The Yagyas will be performed in an authentic Vedic Yagyashala at Dhyan Ashram with Yagya Kunds designed as per dimensions and designs mentioned in the shastras.
Gauseva
Gauseva during Navratri
In Vedic Culture, Maa is seen as Shakti — the nurturing force of the universe. The one who gives, protects, and sustains life.
Perhaps that is why our culture sees divinity in both Mother and Gau Mata — not merely as symbols, but as living forms of compassion, nourishment, and unconditional giving.
One nurtures the soul, the other sustains life — both asking for nothing in return.
Your contribution can help protect, feed, and care for abandoned cows who continue to give silently to humanity every single day.
An offering to Gau Mata is an offering to the Divine Mother herself.
Langar
Langar: where dharma meets the hungry
Feeding the under-privileged outside hospitals & temples.
Support food distribution & langar initiatives with Dhyan Foundation. Provide freshly prepared, nutritious meals to those in need.
- 450
- Special festive camps
- 40+
- Cities worldwide
- Rs. 6,000
- Feeds 200 people
Sanatan Kriya
Start your spiritual journey
For those who wish to commence on the journey of the spirit for purpose of evolution, ancients gave practices like Sanatan Kriya. Sanatan which means eternal is relevant in every era of creation.
A yogi is not bound by time and muhurat, yog is sanatan – that is, it has no beginning, no end. However, to reward sadhaks or adherent-seekers on certain days that are charged with abundant, vibrant powers brings accelerated results.
Doctors on Sanatan Kriya
In their own words
Questions
Frequently asked questions
What is Navratri?
Navratri, observed over nine nights and 10 days, is a vivid and intense celebration of Shakti in her various forms. (The Divine Shakti, The Inner World)
How often does Navratri come?
Navratri comes twice a year and marks transition in seasons, winter-summer and summer-winter. (Ashwini Guru Ji)
What does fasting (upavaas) really mean?
Upavaas has a much greater connotation than what it is generally misunderstood as - mere holding back from eating certain foods. At Dhyan Ashram, sadhaks observe Upavaas in its authentic sense, which is, giving up pleasure to observe austerities during sadhna. (Ashwini Guru Ji)
Should I fast on my own?
The Guru knows the capacity of a shishya and prescribes a fast depending upon his/her requirements. Therefore it is of utmost importance to observe fasts in tandem with yogic practices such as the Sanatan Kriya under the sanidhya of a Guru to reap maximum benefits. A word of caution — unsupervised fasting or starving the body to lose weight has the opposite effect, taking one towards imbalance. (Ashwini Guru Ji)
What is Vijayadashami?
The culmination of Navratri celebrates Vijayadashami (Dussehra), symbolising the victory of good over evil - Mata Durga over Mahishasura and Shri Ram over Ravan. (The Divine Shakti, The Inner World)
I am a Non-resident Indian (NRI), can I donate?
Yes. NRIs who hold an Indian passport can donate from either their NRE or NRO accounts. Please reach out to info@dhyanfoundation.com if you have any questions or need help.
Does Dhyan Foundation share 80G-compliant donation receipts?
Yes. Eligible Indian donors can request an 80G-compliant donation receipt by providing the required donor and PAN details during making a donation. Please reach out to info@dhyanfoundation.com if you have any additional questions on this or need help.
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