The Devi above the ember clouds, a seeker walking towards her

Awaken the Shakti within you

Nine Nights of Shakti

When the energies of Ma Durga, Ma Lakshmi and Ma Saraswati are most accessible to us

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As creation moves from imbalance to a new balance for a new season, in these nine days of Navratri the prana shakti within your body undergoes a deep realignment.
Ashwini Guruji Ashwini Guruji

Navratri

Shiv and Shakti

Creation, and its various aspects, are a combination of Shiv and Shakti. Shiv is the vehicle, Shakti is the fuel that propels it. If fire is Shiv, the heat and light is Shakti. If wind is Shiv, its speed and carrying capacity is Shakti. If earth is Shiv, its forbearance and fertility is Shakti.

Navratri, observed over nine nights and ten days, is a vivid celebration of Shakti as both warrior and nurturer, in the forms of Mata Durga, Mata Lakshmi and Mata Saraswati. The Markandeya Purana tells how the Goddess fought the demon Mahishasura for nine days and nights, taking a different form each day, and won on the tenth day, Vijayadashami.

Significance

Significance of Navratri

Shakti is the primordial cosmic force. Creation. Preservation. Dissolution. Without Her, consciousness remains still.

Navratri, observed over nine nights and 10 days, is a vivid and intense celebration of Shakti in her various forms. The nine days of navratras are the days when the energies of Durga, Lakshmi and Saraswati are most accessible to us. In yogic traditions, Navratri aligns with the rising of Kundalini Shakti within, while Diwali symbolises the illumination of the crown chakra - Divine Consciousness awakened. The culmination of Navratri celebrates Vijayadashami (Dussehra), symbolising the victory of good over evil - Mata Durga over Mahishasura and Shri Ram over Ravan.

Upavaas

Why fast during Navratri

Fasting does not mean abstinence from certain foods and then binging on the alternatives. It simply means abstaining from indulging your senses for specific periods of time for a higher purpose. In these nine days the prana shakti inside our body undergoes a process of re-alignment, i.e. from imbalance to new balance for a new season. For this re-aligning the body has to be kept light. Therefore it is of utmost importance to observe fasts in tandem with yogic practices such as the Sanatan Kriya under the sanidhya of a Guru to reap maximum benefits.

Nine forms of Shakti

The nine forms of Shakti

One form of the Devi for each night of Navratri. Share today's form as a greeting or status.

Maa Shailputri
Sun, 11 Oct

Maa Shailputri

Steadfastness

Shailputri means “daughter of the mountain.” She was born to Himavat, king of the Himalayas, as the rebirth of Sati. She rides the bull Nandi and holds a trident and a lotus. As the first form, she stands for rootedness and unshakeable resolve, the stable ground from which the spiritual journey of Navratri begins. She is linked with the Muladhara (root) chakra.

Maa Brahmacharini
Mon, 12 Oct

Maa Brahmacharini

Austerity

Brahmacharini is the devi in her years of intense penance to win Shiva as her consort. She walks barefoot, holding a japa mala and a kamandalu. She embodies tapas, discipline, and single-minded devotion, and shows that perseverance through hardship leads to wisdom and inner strength.

Maa Chandraghanta
Tue, 13 Oct Today

Maa Chandraghanta

Courage

Chandraghanta takes her name from the bell-shaped half-moon on her forehead. She is the form the devi took at her marriage to Shiva. She is ten-armed, carries weapons, and rides a tiger. She is fierce towards evil but calm and graceful towards her devotees. The sound of her bell is said to drive away negative forces, and she grants bravery and serenity together.

Maa Kushmanda
Wed, 14 Oct

Maa Kushmanda

Creation

Kushmanda is believed to have created the universe with her gentle smile when all was darkness. She is said to dwell at the core of the sun and radiate its energy. She has eight arms (Ashtabhuja) and rides a lion. She represents the cosmic creative force and is worshipped for health, vitality, and abundance.

Maa Skandamata
Thu, 15 Oct

Maa Skandamata

Motherhood

Skandamata is the mother of Skanda (Kartikeya), the commander of the gods. She is shown with the infant Skanda on her lap, seated on a lotus, and is also called Padmasana. She embodies a mother’s tender, protective love. Worshipping her is said to bless the devotee with the grace of Skanda as well.

Maa Katyayani
Fri, 16 Oct

Maa Katyayani

Valour

Katyayani was born in the ashram of sage Katyayana. She is the warrior form who slew the buffalo demon Mahishasura. She rides a lion and holds a sword and a lotus. She embodies righteous anger and the triumph of good over evil, and is traditionally prayed to for a good life partner, as the gopis did for Krishna.

Maa Kalaratri
Sat, 17 Oct

Maa Kalaratri

Fearlessness

Kalaratri is the fiercest form: dark-complexioned, with dishevelled hair, three blazing eyes, and riding a donkey. She destroys ignorance, darkness, and every kind of fear and evil. Despite her terrifying appearance she is also called Shubhankari, “the one who does good,” because she always protects her devotees.

Maa Mahagauri
Sun, 18 Oct

Maa Mahagauri

Purity

Mahagauri is radiant and fair, dressed in white, and rides a white bull. After her long penance left her darkened, Shiva bathed her in the waters of the Ganga, restoring her luminous form. She symbolises purity, peace, and forgiveness, and is believed to wash away past wrongs and grant serenity.

Maa Siddhidatri
Mon, 19 Oct

Maa Siddhidatri

Perfection

Siddhidatri is the bestower of all siddhis, spiritual powers and accomplishments. She is seated on a lotus with four arms. Tradition holds that Shiva himself received his siddhis through her grace, becoming Ardhanarishvara. As the final form, she represents completion, fulfilment, and the culmination of the Navratri journey.

A yagya at Dhyan Ashram, practitioners seated around a stone kund and its sacred flame.

Participate in Shakti Mantras

Get your havans conducted in Shakti Kund & Shiv Shakti Kund at Dhyan Ashram

Register for Yagya

Devi manifestations in Yagya

When yagya is performed under guru sanidhya with right bhaav (thought), the form of Devi manifests in Yagya agni, as is a common experience at Dhyan Ashram.

Manifestation in Yagya: Devi
Devi
Manifestation in Yagya: Devi & vahan
Devi & vahan

Original, unedited pictures captured during yagyas at Dhyan Ashram.

Experiences in Yagya

Shri Ganesh manifestation in Yagya

Dr Maneesha Bhat attended Ashwini Guruji's yagya at Dhyan Ashram, she put her hand in agni and did not feel any pain or damage. On taking photo of the fire she saw manifestation of Shri Ganesh.

Divine manifestations in smokeless Yagya

Dr Prasan Prabhakar, attended a havan performed by Ashwini Guruji, and saw divine manifestations of Om and various Gods and Goddesses photographs of which he personally clicked and documented.

Effect of Vedic Havans on physical body and glow

Dr Reenu Khosla, believed havans are done for selfish reasons. On attending havans performed by Ashwini Guruji, she saw no smoke, selfless bhaav and saw divine manifestations. The havans transformed Dr Reenu to start to look younger.

Stillness, fragrance and Divinity in Yagyas

For Dr Ritu Dangwal, everything changed on witnessing havan under the guidance of Ashwini Guruji. Her body got still, she saw the fire and she could not move her eyes away as the fragrance engulfed the entire room.

Yagya experience that shook volunteer from within

Dr Swarna Rekha attended a havan performed by Ashwini Guruji in Bangalore, she felt no smoke and whole atmosphere changed with Guruji's chants. On taking photos of the agni she saw divine manifestation.

Yagya

Significance of Yagya during Navratri

Days 1–3 · Ma Durga

In the first 3 days the sadhak stops having spicy food and performs a havan at the morning and evening sandhya with the chants invoking Ma Durga. Offering of kalatil along with ghrit is made and desi cow's upla and palash samedha is used.

Days 4–6 · Ma Lakshmi

In the next three days, sadhak stops intake of anna and only light foods are ingested in order to keep the body light. Havan for Ma Lakshmi is done at the two sandhyas by making offering of a sweet along with ghrit.

Days 7–9 · Ma Saraswati

In the last three days, the sadhak only consumes water and juice (not even milk as it is considered an animal product) and havan for Ma Saraswati is performed at the two sandhyas by making offerings of ghrit and guggal.

Day 10

On the 10th day, complete fast is kept and once more Ma Durga or Ma Kali is invoked as on this day, Ravan had invoked Ma Kali and Ram had invoked Ma Durga. This process brings about the required realignment.

Dhyan Ashram

Yagyashala & Shakti Kund

The Yagyas will be performed in an authentic Vedic Yagyashala at Dhyan Ashram with Yagya Kunds designed as per dimensions and designs mentioned in the shastras.

A stone Yagya kund at Dhyan Ashram

Gauseva

Gauseva during Navratri

In Vedic Culture, Maa is seen as Shakti — the nurturing force of the universe. The one who gives, protects, and sustains life.

Perhaps that is why our culture sees divinity in both Mother and Gau Mata — not merely as symbols, but as living forms of compassion, nourishment, and unconditional giving.

One nurtures the soul, the other sustains life — both asking for nothing in return.

Your contribution can help protect, feed, and care for abandoned cows who continue to give silently to humanity every single day.

An offering to Gau Mata is an offering to the Divine Mother herself.

A sevak with Nandis at a Dhyan Foundation gaushala

Langar

Langar: where dharma meets the hungry

Feeding the under-privileged outside hospitals & temples.

Support food distribution & langar initiatives with Dhyan Foundation. Provide freshly prepared, nutritious meals to those in need.

450
Special festive camps
40+
Cities worldwide
Rs. 6,000
Feeds 200 people
Food distribution by Dhyan Foundation volunteers

Sanatan Kriya

Start your spiritual journey

For those who wish to commence on the journey of the spirit for purpose of evolution, ancients gave practices like Sanatan Kriya. Sanatan which means eternal is relevant in every era of creation.

A yogi is not bound by time and muhurat, yog is sanatan – that is, it has no beginning, no end. However, to reward sadhaks or adherent-seekers on certain days that are charged with abundant, vibrant powers brings accelerated results.

Practitioners of Sanatan Kriya

Doctors on Sanatan Kriya

In their own words

“Sanatan Kriya as the name suggests is a kriya to balance the emotional, physical and etheric self of an individual. This kriya is highly especially for those with stress, anxiety and unhappiness.”

Dr Ritu Dangwal

Dr Ritu Dangwal

PhD (Psychology), TEDx Speaker

“Sanatan Kriya is a sanjeevani for the modern man. When practised correctly it has the ability to recover and bounce back from illness and other problems. It is truly a boon for a human being; for our physical, mental, spiritual and social well-being.”

Dr Smita Pimpley

Dr Smita Pimpley

Ayurvedic Physician

“I used to get a viral flu every three to six months and it was considered to be common as the name suggests. But ever since I started doing Sanatan Kriya, it never returned, even when I was surrounded by family members who had succumbed to it.”

Dr Akshay Prabhu

Dr Akshay Prabhu

Gynaec Laparoscopic Surgeon

Questions

Frequently asked questions

What is Navratri?

Navratri, observed over nine nights and 10 days, is a vivid and intense celebration of Shakti in her various forms. (The Divine Shakti, The Inner World)

How often does Navratri come?

Navratri comes twice a year and marks transition in seasons, winter-summer and summer-winter. (Ashwini Guru Ji)

What does fasting (upavaas) really mean?

Upavaas has a much greater connotation than what it is generally misunderstood as - mere holding back from eating certain foods. At Dhyan Ashram, sadhaks observe Upavaas in its authentic sense, which is, giving up pleasure to observe austerities during sadhna. (Ashwini Guru Ji)

Should I fast on my own?

The Guru knows the capacity of a shishya and prescribes a fast depending upon his/her requirements. Therefore it is of utmost importance to observe fasts in tandem with yogic practices such as the Sanatan Kriya under the sanidhya of a Guru to reap maximum benefits. A word of caution — unsupervised fasting or starving the body to lose weight has the opposite effect, taking one towards imbalance. (Ashwini Guru Ji)

What is Vijayadashami?

The culmination of Navratri celebrates Vijayadashami (Dussehra), symbolising the victory of good over evil - Mata Durga over Mahishasura and Shri Ram over Ravan. (The Divine Shakti, The Inner World)

I am a Non-resident Indian (NRI), can I donate?

Yes. NRIs who hold an Indian passport can donate from either their NRE or NRO accounts. Please reach out to info@dhyanfoundation.com if you have any questions or need help.

Does Dhyan Foundation share 80G-compliant donation receipts?

Yes. Eligible Indian donors can request an 80G-compliant donation receipt by providing the required donor and PAN details during making a donation. Please reach out to info@dhyanfoundation.com if you have any additional questions on this or need help.

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