Straight From The Anahad
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Healthy & Colourful Recipes for Holi
By Anita Marwaha Our festivals are a time of indulgences. Holi is no different. However, the aftermath can be quite devastating for your body. Don&
Soleus Muscle in the Calf: The Second Heart
By Anita Marwaha In today's world, many people spend long hours sitting at desks or in bed which causes inactivity of calf muscles.
Soak in Sun's Healing Power
The nature around us is a vast storehouse of prana, vibrating at different frequencies, seen as different colours each having distinct properties. These are helpful
Healing with Sound: Vedic Wisdom meets Modern Vibrational Science
By Fuhar Dixit In a world increasingly attuned to holistic wellness, sound healing is experiencing a powerful revival. Far from being a new-age novelty,
Yoga and World Peace
If all do yoga, then mind will be at peace, there will be shanti all around, no war, only peace and love… || Om dyau shantih
Sound in Medicine: From Healing Traditions to Ultrasound-based Disease Cure
By Dr. Akshay Prabhu Sound has been intertwined with healing practices for thousands of years. Ancient civilisations such as the Greeks, Egyptians, Indians and Tibetans
Kaivalyapaad, Yogsutra 4.16
Kaivalyapaad, Yogsutra 4.16 Patanjali now dwells on the relation or dependence of object on the chitta, न चैकचित्ततन्त्रं वस्
Triphala - The Wonder Medicine
By Vaidya Smita Pimpley Did you know Triphala is called as Amrit and Sanjeevani. It balances the three doshas Vata, Pitta and Kapha. If we
Harmful Effects of AirPods
By Monish Ravindra Wireless earbuds especially AirPods, have become an essential part of modern life as they provide portability, convenience and seamless integration with smartphones