VEDIC DIET- BALANCE VATTA, PITTA AND KAPHA DOSHAS
In Ayurveda, the entire universe is made of five elements—earth, water, air, fire and space. These elements combine to form three doshas, pitta, vatta
Ayurveda
Ashwagandha
Ashwagandha, a revered adaptogen belonging to the Withania Somnifera (WS) family, has ancient roots in Ayurvedic medicine. An adaptogen is a plant or mushroom that
Berry Healthy
Berries are among the healthiest foods you can eat, as they're low in calories but high in fiber, vitamin C, and antioxidants. They
The Golden Elixir - Ghee
Ghee from a desi cow has been called the food of gods. It becomes the primary ingredient for invoking the gods in a Vedic yagya.
Pomegranate
"Pomegranate has antioxidant, anti-viral, and anti-tumour properties. The juice of a single pomegranate has more than 40 percent of your daily requirement of vitamin
A Pinch Of Salt
Life on Earth would be rather bland if it was not for salt. Our salty oceans support the largest biodiversity found on the planet. Salt
Fighting Depression - Pets To Rescue
We have all at some point been through low phases — because life comes in crests and troughs. But since each person has their own limits,
Ovarian Health
Ovaries are the main female reproductive organs, and they require a very delicate system of balance to function properly. Slight changes here and there may
Lemongrass
Cymbopogon Citratus, also known as silky heads, Cochin grass, and Malabar grass, is a tall perennial grass species native to tropical and sub-tropical climates of