Straight From The Anahad
Top Insights
Remedies for Hormonal Imbalance
By Dr. Akshay Prabhu Hormones are chemical messengers that regulate nearly every process in the human body—from growth, metabolism, and reproduction to mood, sleep,
Cosmos and our Health
By Saveri Lal Feeling wired but tired during a full Moon? Struggling with bloating during a stressful Saturn phase? These aren't just coincidences.
Gyan Gun Sagar
By Ashwini Guruji Hanuman is the giver of gyan. When there is gyan, avidya vanishes. And then automatically all the problems also go away. All
How Selfless Service Became my Deepest Form of Healing
By Akanksha Tiwari There was a particular kind of tiredness that no amount of sleep fixed. Not the kind that comes after a long day
The Season to Rejoice
By Priyanshi Katiyar April in India is a month of profound spiritual energy, marked by major festivals that celebrate the harvest, the lunar New Year,
Experiencing the Science of Sound
By Poonam Kumar Sound is produced when an object vibrates. These vibrations cause the surrounding medium such as air, water and/or solids to vibrate
April Coolers
By Anita Marwaha As April ushers in the Indian summer, rising temperatures lead to increased loss of fluids and essential salts through sweat. To stay
Devs Can See You
By Ashwini Guruji The Creation is a combination of lower and higher thoughts, selfish and selfless thoughts, those to collect for self and those to
Herbs for Healing
By Priyanshi Katiyar Since the dawn of civilisation, human beings have turned to nature for nourishment, protection and healing. In our Vedic culture, this sacred