Liquid Asset
By Anita Marwaha Sip your way to wellness with herbal teas—nature's "liquid assets" for a healthier you. Unlike sugary alternatives,
March 2026
Colourful Plate
By Vaidya Smita Pimple Eating colourful food means: Eating balanced medicine daily. We had always heard from our ancestors that adding colourful fruits and vegetables
Yoga Retreat in Jaipur
By Rakhi Moolchandani A seven-day intensive yoga retreat organised by Dhyan Foundation under the guidance of Ashwini Guruji was held in Jaipur from January
A Symbolic Relationship: Plants & Colours
By Ashish Kandpal Plants and colours share a deeply interconnected relationship that shapes not only the natural world but also human perception, emotion and well-
What is Baggage?
In the Summer of 2023, Ashwini Guruji of Dhyan Ashram was in the UK and met an informal gathering at Yogashram in the UK. A