Straight From The Anahad
Top Insights
Weight Loss Or Health Loss?
Fat is the new villain and weight - loss is the new hero in town. Wherever you turn, there are advertisements showcasing self-proclaimed nutrition experts
Pomegranate
"Pomegranate has antioxidant, anti-viral, and anti-tumour properties. The juice of a single pomegranate has more than 40 percent of your daily requirement
A Pinch Of Salt
Life on Earth would be rather bland if it was not for salt. Our salty oceans support the largest biodiversity found on the planet. Salt
Secrets Of The Creation
"Spirit resides in the body, body is formed and disintegrates, changes form. The consciousness also changes form. It is a continuous process, there is
Fighting Depression - Pets To Rescue
We have all at some point been through low phases — because life comes in crests and troughs. But since each person has their own limits,
Ovarian Health
Ovaries are the main female reproductive organs, and they require a very delicate system of balance to function properly. Slight changes here and there may
The First Makers Of Biriyani
Biryani, as we all know, is a spicy chicken dish made with rice and spices. In some regional varieties, eggs and/or vegetables like potatoes
Lemongrass
Cymbopogon Citratus, also known as silky heads, Cochin grass, and Malabar grass, is a tall perennial grass species native to tropical and sub-tropical climates
Govar
The cow is called dhenu, or giver of all bounties, in the Vedas. Ayurvedic texts detail the healing properties of the various products it gives