Experiencing the Science of Sound
By Poonam Kumar Sound is produced when an object vibrates. These vibrations cause the surrounding medium such as air, water and/or solids to vibrate
April Coolers
By Anita Marwaha As April ushers in the Indian summer, rising temperatures lead to increased loss of fluids and essential salts through sweat. To stay
Herbs for Healing
By Priyanshi Katiyar Since the dawn of civilisation, human beings have turned to nature for nourishment, protection and healing. In our Vedic culture, this sacred
Healthy & Colourful Recipes for Holi
By Anita Marwaha Our festivals are a time of indulgences. Holi is no different. However, the aftermath can be quite devastating for your body. Don&
Soleus Muscle in the Calf: The Second Heart
By Anita Marwaha In today's world, many people spend long hours sitting at desks or in bed which causes inactivity of calf muscles.
Soak in Sun's Healing Power
The nature around us is a vast storehouse of prana, vibrating at different frequencies, seen as different colours each having distinct properties. These are helpful
Healing with Sound: Vedic Wisdom meets Modern Vibrational Science
By Fuhar Dixit In a world increasingly attuned to holistic wellness, sound healing is experiencing a powerful revival. Far from being a new-age novelty,
Sound in Medicine: From Healing Traditions to Ultrasound-based Disease Cure
By Dr. Akshay Prabhu Sound has been intertwined with healing practices for thousands of years. Ancient civilisations such as the Greeks, Egyptians, Indians and Tibetans
Triphala - The Wonder Medicine
By Vaidya Smita Pimpley Did you know Triphala is called as Amrit and Sanjeevani. It balances the three doshas Vata, Pitta and Kapha. If we