By Vaidhya Smita Pimpley Ritu means season and charya means regime or discipline. Ritucharya is seasonal diet and lifestyle changes we need to follow to
By Priyanshi Katiyar Since the dawn of civilisation, human beings have turned to nature for nourishment, protection and healing. In our Vedic culture, this sacred
The nature around us is a vast storehouse of prana, vibrating at different frequencies, seen as different colours each having distinct properties. These are helpful
By Vaidya Smita Pimpley Did you know Triphala is called as Amrit and Sanjeevani. It balances the three doshas Vata, Pitta and Kapha. If we
By Anita Marwaha Sip your way to wellness with herbal teas—nature's "liquid assets" for a healthier you. Unlike sugary alternatives,
Jamun may be the answer to growing lifestyle-related diseases like hypertension, high cholesterol, increased blood pressure, and diabetes. Often called a magic tree, it
Ghee from a desi cow has been called the food of gods. It becomes the primary ingredient for invoking the gods in a Vedic yagya.
Clay may be a common material found everywhere, but its amazing properties have been helping mankind since ancient times in agriculture and manufacturing. The main
Asafoetida or hing makes for an indispensable part of the Indian cuisine, especially in curries and dals. Its distinct flavour and aroma can transform any