Herbs For Reducing Fat
A well balanced and beautiful body is there because the tridoshas (vata, pitta, kapha) are in balance and in harmony with the elemental composition of
health
What’s In A Watermelon?
Come summer and the sight of a juicy, luscious watermelon would have your mouth watering for a slice. But before you put that in your
Haircare – Try These
Most beauty services these days focus on skin care. As a result, one tends to undermine the importance of regular hair care. While diet and
Raw Food Journey
The Inner World has started with a ‘Reader’s Column’ and invites all its readers to contribute articles for the column sharing their knowledge of
Sun Protection This Summer
The sun's ultra violet rays can have a damaging effect on the skin making it sag, stretch and pigment by altering the collagen
Kill The Antibiotics, Save Yourself!
There was a time when minor scratches or skin infections could lead to death. The World Health Organization (WHO) warns that such a time might
A little turmeric… is all it takes!
While the conventional disease industry continues to waste billions of dollars searching for a pharmaceutical-based silver bullet "cure" for dementia, a simple,
Health Or Fad?
The latest trend these days is to be 'fit'. While the concept of being healthy and fit is admirable, I wonder if one
Deepan Kriya And Its Effects
A common thought that prevails over most people in the 30s and 40s is how not to put on weight. With increasing age, the metabolic