What’s In A Watermelon?
Come summer and the sight of a juicy, luscious watermelon would have your mouth watering for a slice. But before you put that in your
health
Haircare – Try These
Most beauty services these days focus on skin care. As a result, one tends to undermine the importance of regular hair care. While diet and
Raw Food Journey
The Inner World has started with a ‘Reader’s Column’ and invites all its readers to contribute articles for the column sharing their knowledge of
Sun Protection This Summer
The sun's ultra violet rays can have a damaging effect on the skin making it sag, stretch and pigment by altering the collagen
Kill The Antibiotics, Save Yourself!
There was a time when minor scratches or skin infections could lead to death. The World Health Organization (WHO) warns that such a time might
A little turmeric… is all it takes!
While the conventional disease industry continues to waste billions of dollars searching for a pharmaceutical-based silver bullet "cure" for dementia, a simple, inexpensive
Health Or Fad?
The latest trend these days is to be 'fit'. While the concept of being healthy and fit is admirable, I wonder if one
Deepan Kriya And Its Effects
A common thought that prevails over most people in the 30s and 40s is how not to put on weight. With increasing age, the metabolic
Open Sesame
Come winters and all one wants to do is soak up the sun. This is also the season when one must be more careful about