Navratri Fasting Is More Than A Religious Ritual
By Vanshika Jajodia To understand Navratri fasting, we must first journey into the epics. In the Markandeya Purana, the story of Goddess Durga's
Ayurveda
Which Oil Are You Using To Light Diyas This Diwali?
Let there be light. But what type of light makes all the difference. Confused? Let's rewind a bit. During Diwali, Diyas (oil lamps)
Ashwagandha
Ashwagandha, a revered adaptogen belonging to the Withania Somnifera (WS) family, has ancient roots in Ayurvedic medicine. An adaptogen is a plant or mushroom that
Berry Healthy
Berries are among the healthiest foods you can eat, as they're low in calories but high in fiber, vitamin C, and antioxidants. They
The Golden Elixir - Ghee
Ghee from a desi cow has been called the food of gods. It becomes the primary ingredient for invoking the gods in a Vedic yagya.
Pomegranate
"Pomegranate has antioxidant, anti-viral, and anti-tumour properties. The juice of a single pomegranate has more than 40 percent of your daily requirement
A Pinch Of Salt
Life on Earth would be rather bland if it was not for salt. Our salty oceans support the largest biodiversity found on the planet. Salt
Fighting Depression - Pets To Rescue
We have all at some point been through low phases — because life comes in crests and troughs. But since each person has their own limits,
Ovarian Health
Ovaries are the main female reproductive organs, and they require a very delicate system of balance to function properly. Slight changes here and there may