Ayurveda

Pomegranate
Wellness

Pomegranate

"Pomegranate has antioxidant, anti-viral, and anti-tumour properties. The juice of a single pomegranate has more than 40 percent of your daily requirement of vitamin

TIW Bureau 3 min read
A Pinch Of Salt
Wellness

A Pinch Of Salt

Life on Earth would be rather bland if it was not for salt. Our salty oceans support the largest biodiversity found on the planet. Salt

TIW Bureau 2 min read
Fighting Depression - Pets To Rescue
Wellness

Fighting Depression - Pets To Rescue

We have all at some point been through low phases — because life comes in crests and troughs. But since each person has their own limits,

TIW Bureau 2 min read
Ovarian Health
Wellness

Ovarian Health

Ovaries are the main female reproductive organs, and they require a very delicate system of balance to function properly. Slight changes here and there may

TIW Bureau 3 min read
Lemongrass
Health

Lemongrass

Cymbopogon Citratus, also known as silky heads, Cochin grass, and Malabar grass, is a tall perennial grass species native to tropical and sub-tropical climates of

TIW Bureau 1 min read
Govar
Spirituality

Govar

The cow is called dhenu, or giver of all bounties, in the Vedas. Ayurvedic texts detail the healing properties of the various products it gives

TIW Bureau 3 min read
HOW TO IMPROVE DIGESTION
Wellness

HOW TO IMPROVE DIGESTION

Seven out of ten people today suffer from bad digestion. Our hectic and hyperactive lifestyles play havoc with the digestive system. According to Yoga, you

TIW Bureau 2 min read
VibhutiPaad, Yogsutra 12
Wisdom

VibhutiPaad, Yogsutra 12

ततः पुनः शातोदतौ तुयययौ िचयैकातापरणामः॥१२॥ Tatah punah shaantoditau tulyapratyayau chittasya ekaagrataa parinaamah ||12|| Tatah: then Punah: again

TIW Bureau 1 min read
Spirituality
The editors pen

Spirituality

Spirituality is a science of the ‘spirit’ or the ‘ether’. The science of the spirit starts where logic ends. Hence, I really do not expect

Yogi Ashwini 4 min read