Straight From The Anahad
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Balancing The Tridoshas – Vat, Pitt And Kaph Part 1
In the last article, we discussed how imbalance is the cause of disease. Let us now delve a little on the factors which create an
The Wonderful Health Benefits Of Ashwagandha
Ashwagandha, literally translating as 'the smell of horse', is a rasayan known to confer strength and virility according to the ancient science of
Pudina Chai Recipee And Health Benefits
Pudina or mint has been used in Indian kitchens since time immemorial. You will find it in hari chutney, in aam panna, chhachh, raita, etc.
Travel To Adalaj Vav
Tucked in a remote corner about 19 kms north of Ahmedabad is the small village of Adalaj. It entered the map of Indian history in
The Yogic Breath
Have we ever thought why there is so much focus on breath in yog? Did we know that the speed of breath is directly proportionate
Pranic Tremors
Prana is the essence of manifest Creation. It may be understood as a frequency, a vibration. Prana first exists as a thought, which manifests through
Dhyan makes us stable, say kids at Anand Vidyalaya
What we are exposed to in childhood goes a long way in deciding what we become; there is a reason why the early years of
Imbalance - Cause of Disease
The pleasures and the miseries of life are the experiences of the soul - through the body. Ayurveda defines body as something that is constantly
The Sacred Bead Rudraksha
From times immemorial Rudraksha beads have been worn and worshipped by sadhaks for properties of different facets or mukhis. These beads have found mention in