Straight From The Anahad
Top Insights
SUN KISSED SILVER
Our ancestors used to eat food in silver and copper utensils. This was not in order to show off their royalty, but due to the
Season Specific Diet
Ayurveda lays a lot of emphasis on suitable diet and regimen for every season. According to seasons the year is divided into six parts. The
Killers in your kitchen
Coffee Adulterated with pesticides, coffee-flavored mud, starch, powdered tamarind, dates or tendu seeds and can lead to diarrhea, stomach disorders, antibiotic resistance, kidney or
Snack With Caution
Wake up to the smell of freshly brewed coffee and chocolate cookies? Or maybe not! Who wants to have flavoured mud or chemical-laced flour
The Yoga “Revolution”
Patanjali Yogsutras were given 4500 years ago - they do not give description of any asana. There is only one line – 'sthir sukham asanam'
This Monsoon Cast A Hair-Spell!
The cool showers and winds, light up our faces. But for our hair, it is a constant battle. Humidity and stickiness in the weather leave
Saat Parinda
Recently, on a television program, they were showing the royal dish of the Nawabs. They called it 'Saat Parinda'. The chef took seven
Kill The Monster Within
Everyone around me thinks stray animals are dangerous and are scared to shelter them or even go near them. If you ask a stray animal,
Columns Of Sound
There are two types of musical pillars, the tapping pillars (which produce sounds by tapping) and blowing pillars (which generate sound by blowing air in