Straight From The Anahad
Top Insights
VEDIC DIET- BALANCE VATTA, PITTA AND KAPHA DOSHAS
In Ayurveda, the entire universe is made of five elements—earth, water, air, fire and space. These elements combine to form three doshas, pitta, vatta
PER ANNUM: LENGTH OF A YEAR.
ANCIENT INDIAN WAYS OF MEASURING TIME The Rig Veda over 7,000 years old, describes the year as having 12 months and six seasons. Long
ATTAIN CROWNING GLORY - GRANNY'S WAY
Here's an ugly truth. Almost everyone across the globe is falling prey to artificial hair colours. These hair colours have become quintessential because
Vedic facts you don't know about atomic fission and INDRA'S VAJRA
What is Atomic Fission? Picture the universe as a grand Lego set, except the building blocks are so tiny that you can't see
EAT TREAT- Food in Vedic Times
Vedic texts emphasise simple, fresh, easily digestible, sattvic dishes made from rice, barley, pulses, milk, ghee, buttermilk, and seasonal fruits/vegetables. Food was medicine (aushadha)
Reviving Ancient Wisdom for Inner Strength
"Who's attacking is not relevant, how the defence is placed is what determines the war" - Ashwini Guruji Hidden in India&
Bhagwad Gita Nishkaam Karma
Kim Karma Kimakarmeti Kavayo-apyatra Mohitaah | Tatte Karma Pravakshyaami Yajgyaatvaa Mokshyase-ashubhaat || || Bhagwad Gita, Chapter 4, Verse 16 || "What is action? What is inaction? These questions
Upnetra -THE FIRST SPECTACLES
Today, glasses are so common that we barely notice them. But in the ancient world, poor eyesight could mean the difference between independence and dependence.
KESHYA (Hair) HERBS- In Sushruta Samhita: Secrets of Hair Health
In the vast treasure house of Vedic culture, beauty was never considered a superficial pursuit. It was considered a reflection of inner health through outer