Yoga

The Salt Doll
Straight From The Anahad

The Salt Doll

Yog is an experience, experience of reality, and that experience is your own experience. No amount of reading, listening to lectures or attending courses can

Yogi Ashwini 2 min read
How To Beat Anxiety And Stress Naturally
Yogic Perspective

How To Beat Anxiety And Stress Naturally

Have you wondered why we like being with some people and why we want to stay away from some? The reason is simple, anyone who

TIW Bureau 2 min read
Emotions Keep You Glued
Straight From The Anahad

Emotions Keep You Glued

Inherent nature of Creation is destruction. Call it corrosion or rusting or weathering or wearing out or simply ageing, body or anything constituted of five

Yogi Ashwini 2 min read
Fight Nicotine Addiction
Yogic Perspective

Fight Nicotine Addiction

All those who try to quit smoking, experience at least one or more of these symptoms: craving to smoke, difficulty concentrating, nervousness, restlessness, irritability, anxiety,

TIW Bureau 3 min read
YogSutra Of Patanjali - Sadhan Paad
From the Puranas

YogSutra Of Patanjali - Sadhan Paad

Patanjali calls avidya the root of other kleshas, Avidya kshetramuttareshaam prasuptatanuvichchinnodaaranaam Avidya: Falsehood Kshetram: Field, basis Uttareshaam: For others (other kleshas) Prasupta: Latent Tanu: Subsided

TIW Bureau 1 min read
Aura And Relationships
Karma Therapy

Aura And Relationships

Aura is another word to denote the various subtle layers of a being. A reflection of that is your physical body. An interesting aspect of

Yogi Ashwini 4 min read
Yoga For Insomnia: Yog Nidra
Yogic Perspective

Yoga For Insomnia: Yog Nidra

We spend one-third of our life sleeping or resting. A person who is seventy, taking the average of 7-8 hours of rest daily,

TIW Bureau 2 min read
Yoga For Kidney Stones
Yogic Perspective

Yoga For Kidney Stones

Kidneys are two bean shaped organs in the body, one to the left and the other to the right in the pelvic region, and their

TIW Bureau 4 min read