Breathing Techniques During Festivities
There's no denying this, during the festive season pollution levels increase. The Diwali phase often brings a visible haze, a mix of firecracker
Yoga
Tratak, The Ancient Diya Practice
Every Diwali, we light diyas to bring light into our homes, but did you know that one diya could also help you improve focus, willpower
Common Origins
We have heard the story of Noah's Ark from the Bible, how Noah collected various forms of life in pairs on his boat
Ovarian Health
Ovaries are the main female reproductive organs, and they require a very delicate system of balance to function properly. Slight changes here and there may
VibhutiPaad, Yogsutra 12
ततः पुनः शातोदतौ तुयययौ िचयैकातापरणामः॥१२॥ Tatah punah shaantoditau tulyapratyayau chittasya ekaagrataa parinaamah ||12|| Tatah: then Punah: again
Guru Speak
“Reality is one. That is why we say, 'asato maa sad gamaya, tamso maa jyotira gamaya, mrityora maa amritam gamaya'. From untruth to
KARMA
You have been here before. You take birth and come again for what you have done, and you pay or reap for the effects of
Spirituality
Spirituality is a science of the ‘spirit’ or the ‘ether’. The science of the spirit starts where logic ends. Hence, I really do not expect
Gidaran Ton Mein Sher Banawan
Hi What is faith? In the year 1704 in the battle pf Chamkaur, Guru Gobind Singh had an army of 40-45 men whereas the Mughals