Wellness

Lemongrass
Health

Lemongrass

Cymbopogon Citratus, also known as silky heads, Cochin grass, and Malabar grass, is a tall perennial grass species native to tropical and sub-tropical climates of

TIW Bureau 1 min read
Magical Mud
Wellness

Magical Mud

Clay may be a common material found everywhere, but its amazing properties have been helping mankind since ancient times in agriculture and manufacturing. The main

TIW Bureau 4 min read
HOW TO IMPROVE DIGESTION
Wellness

HOW TO IMPROVE DIGESTION

Seven out of ten people today suffer from bad digestion. Our hectic and hyperactive lifestyles play havoc with the digestive system. According to Yoga, you

TIW Bureau 2 min read
COLOURS IN FOOD
Home Advice

COLOURS IN FOOD

Colours exist in various shades and each shade has a different effect on the body. Broadly speaking, red colour gives strength and can be found

TIW Bureau 3 min read
MUSTARD SEEDS
Wellness

MUSTARD SEEDS

Also known as 'sarso' or 'rai' in Hindi, belong to the mustard plant which is part of the cruciferous plant family.

TIW Bureau 2 min read
Say Yes to Mushrooms
Wellness

Say Yes to Mushrooms

Long celebrated as a superfood and source of powerful nutrients, fresh mushrooms are a healthy addition to your plate. Mushrooms not only come with the

TIW Bureau 3 min read
dashanan samhita – Effect of Dravya
Home Affairs

dashanan samhita – Effect of Dravya

Dashanan’s wife, Mandodari was bearing his child in her womb, and under terrible pain, when she asked him, ‘Oh Lord of three Worlds, with

Armaan Chatly 1 min read
Migraine
remedy

Migraine

In Ayurveda, two conditions, known as Ardhaavabheda (half sided headache) and Anantavaata (meaning literally the unilateral pain) resemble the classic migraine. It can be triggered

TIW Bureau 1 min read
Turmeric Tea
Wellness

Turmeric Tea

Turmeric or haldi is a wondrous spice made from the rhizome or root of the Curcuma longa plant. It is native to Southeast Asia and

TIW Bureau 2 min read