Wellness

Raw Food Journey
Wellness

Raw Food Journey

The Inner World has started with a ‘Reader’s Column’ and invites all its readers to contribute articles for the column sharing their knowledge of

Guest Author 4 min read
Sun Protection This Summer
Wellness

Sun Protection This Summer

The sun's ultra violet rays can have a damaging effect on the skin making it sag, stretch and pigment by altering the collagen

Nayanika Arora 2 min read
Kill The Antibiotics, Save Yourself!
Wellness

Kill The Antibiotics, Save Yourself!

There was a time when minor scratches or skin infections could lead to death. The World Health Organization (WHO) warns that such a time might

TIW Bureau 2 min read
A little turmeric… is all it takes!
Wellness

A little turmeric… is all it takes!

While the conventional disease industry continues to waste billions of dollars searching for a pharmaceutical-based silver bullet "cure" for dementia, a simple, inexpensive

TIW Bureau 2 min read
Deepan Kriya And Its Effects
Wellness

Deepan Kriya And Its Effects

A common thought that prevails over most people in the 30s and 40s is how not to put on weight. With increasing age, the metabolic

TIW Bureau 2 min read
Steps of Spring
Wellness

Steps of Spring

Spring is the intermediate season between winter and summer. The earth shifts its position such that its northern axis faces the sun and as a

Nayanika Arora 2 min read