EAT TREAT- Food in Vedic Times
Vedic texts emphasise simple, fresh, easily digestible, sattvic dishes made from rice, barley, pulses, milk, ghee, buttermilk, and seasonal fruits/vegetables. Food was medicine (aushadha)
Vedic texts emphasise simple, fresh, easily digestible, sattvic dishes made from rice, barley, pulses, milk, ghee, buttermilk, and seasonal fruits/vegetables. Food was medicine (aushadha)