health

Healing With Vedas
Yogic Perspective

Healing With Vedas

The word 'tattva' translates as element, something which is created and not the Creator. Everything that is created is composed of elements or

Yogi Ashwini 3 min read
Food Rakta
Wellness

Food Rakta

Rakta or the blood, a primary Dhatu in the body, is the medium through which prana in its sthoola [physically manifested state] is transferred to

Nayanika Arora 2 min read
Food - Healing Prana
Wellness

Food - Healing Prana

The body lives only because of its ability to hold and utilise Prana. Prana is a frequency of energy which manifests into a being as

TIW Bureau 1 min read
Dincharya – Jal Neeti
Wellness

Dincharya – Jal Neeti

The routines and diets prescribed by ancient rishis form the basis of an ayurvedic lifestyle. Healthy habits bring the body in harmony with nature and

Arti Gaur 1 min read
Cuts and Bruises
Wellness

Cuts and Bruises

In the last issue, we had discussed fever; this time let us look into certain emergency procedures for healing minor cuts and bruises. It may

TIW Bureau 1 min read
Bringing Down Fever
Wellness

Bringing Down Fever

In the previous article we had discussed a simple but very effective and powerful technique for self-healing. We can also use this science to

TIW Bureau 1 min read
Ayurveda Aphrodisiacs
Wellness

Ayurveda Aphrodisiacs

The science of Ayurveda is not a disease targeting therapy. It is rooted in the tridoshas of vata, pitta and kapha. The term 'dosha&

TIW Bureau 1 min read
Body Sculpting The Yoga Way - Part II
Yogic Perspective

Body Sculpting The Yoga Way - Part II

In the last article of this series, we discussed how over-exercising leads to ageing and also how asanas are not exercises, for they work

TIW Bureau 3 min read
Digest With Colours
Wellness

Digest With Colours

We had introduced a basic self-healing technique in the last issue. Let us delve deeper into the science of colours, which are the tools

Guest Author 2 min read