Bon Appetit
Ayurveda places diet (aahaar) amongst the three pillars of life. You are what you eat is a popular adage. Eighty percent of diseases in present
health
Internal Cleansing External Glow
In the last article we had specified herbs that help in elimination, as before rejuvenation it is essential that wastes first get removed from the
Finger Licking Good
Our ancestors used to eat with their hands and had a long list of benefits in favour of it to share with us. It seems
A Dose Of Yoga, For Brain and Genes
The human mind is among the universe's most complex creations. While it controls every act – voluntary or involuntary – of the human body, it
Strengthening The Second Brain – Spine
A prerequisite for yoga is a strong spine. Spine, often called the second brain, holds the entire physical structure and controls reflexes in the body.
SUN KISSED SILVER
Our ancestors used to eat food in silver and copper utensils. This was not in order to show off their royalty, but due to the
10% Human. 90% Germs
Palayan (exit) of Lord Vishnu from earth happened 5000 years ago, the other devs and devis left soon after. 5000 years back, they left, because
Soak In Sun’s Healing Power
We absorb prana from everything we come in contact with. One such strong source of prana is Surya, says Yogi Ashwiniji We absorb prana from
The Right Ahar
Physical body derives energy from the food we eat. The nutrients (prasad) which are required for the functioning of the body are separated from the