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With the entire world sitting in the middle of a global lockdown, humans across ages and geographical boundaries have turned to the digital screen for
health
Say Yes to Mushrooms
Long celebrated as a superfood and source of powerful nutrients, fresh mushrooms are a healthy addition to your plate. Mushrooms not only come with the
Parijat, the Divine Flower
Nature holds in its fold, some of the deepest and breath takingmysteries, parijat or night jasmine is one such mystery. The beautiful flower that blooms
Asurs Outside and Within
As one sets on the path of sadhna and tries to connect with subtle forces, at first, an imbalance is created. This imbalance is a
FOR A HEALTHY MOTHER CAN DELIVER AND RAISE A HEALTHY BABY
Exercises during pregnancy benefits not just the expectant mother, but also the growing baby. The main objective of ante-natal is to ease or prevent
ADD PUDINA TO YOUR BEAUTY ARSENAL
Most of us know pudina or mint as a flavour enhancer used all across the globe. It’s aroma, taste and texture has made it
Wheat Grass
Wheat Grass refers to the young grass of the common wheat plant, shoot of Triticum aestivum Linn. (Hindi name: Gehun, Kanak, Sanskrit name: Godhuma), belonging
Herbs for health: Shatavari also known as asparagus racemosus
Shatavari (Asparagus racemosus, fam. Asparagaceae) is a herb that is commonly available throughout India, Himalayas and Sri-Lanka. It is a prime rasayana (rejuvenative) herbal
The Language Of Trees
Trees have been mankind's silent companions for centuries; however, these oldest living organisms have a deep-rooted complexity which is counselled by the