Ayurveda

Internal Cleansing External Glow
Wellness

Internal Cleansing External Glow

In the last article we had specified herbs that help in elimination, as before rejuvenation it is essential that wastes first get removed from the

TIW Bureau 1 min read
Sleep For Good Health
Wellness

Sleep For Good Health

In the May issue of The Inner World, we talked about the right ahar, as one of three basic supports for attainment of complete health.

Arti Gaur 3 min read
Season Specific Diet
Wellness

Season Specific Diet

Ayurveda lays a lot of emphasis on suitable diet and regimen for every season. According to seasons the year is divided into six parts. The

TIW Bureau 2 min read
Kapha: Binding Factor
Wellness

Kapha: Binding Factor

As we know by now, all bodily diseases arise out of the disturbance of the equilibrium of doshas. Vata, which is of prime importance, constitutes

Arti Gaur 2 min read
The Digestive Factor
Wellness

The Digestive Factor

In the last issue we discussed in detail, vata, one of the three factors that maintains balance in the body. In this article we will

Arti Gaur 2 min read
Imbalance - Cause of Disease
culture

Imbalance - Cause of Disease

The pleasures and the miseries of life are the experiences of the soul - through the body. Ayurveda defines body as something that is constantly going

TIW Bureau 2 min read
Death Begins In The Colon
Wellness

Death Begins In The Colon

If you recall the episode from Ramayana, where despite repeated attacks by Rama, Ravan appeared to be invincible and was killed only when Rama pierced

Sonia Sharma 3 min read
Renaissance Of Vedic Medicine
Wisdom

Renaissance Of Vedic Medicine

World Health Organisation defines 'health' as, 'a state of complete physical, mental and social well-being and not merely the absence of

Tulika Sharma 3 min read