Ayurveda

Lemongrass
Health

Lemongrass

Cymbopogon Citratus, also known as silky heads, Cochin grass, and Malabar grass, is a tall perennial grass species native to tropical and sub-tropical climates

TIW Bureau 1 min read
Govar
Spirituality

Govar

The cow is called dhenu, or giver of all bounties, in the Vedas. Ayurvedic texts detail the healing properties of the various products it gives

TIW Bureau 3 min read
HOW TO IMPROVE DIGESTION
Wellness

HOW TO IMPROVE DIGESTION

Seven out of ten people today suffer from bad digestion. Our hectic and hyperactive lifestyles play havoc with the digestive system. According to Yoga, you

TIW Bureau 2 min read
VibhutiPaad, Yogsutra 12
Wisdom

VibhutiPaad, Yogsutra 12

ततः पुनः शातोदतौ तुयययौ िचयैकातापरणामः॥१२॥ Tatah punah shaantoditau tulyapratyayau chittasya ekaagrataa parinaamah ||12|| Tatah: then Punah: again

TIW Bureau 1 min read
Spirituality
The editors pen

Spirituality

Spirituality is a science of the ‘spirit’ or the ‘ether’. The science of the spirit starts where logic ends. Hence, I really do not expect

Yogi Ashwini 4 min read
TRIDOSHAS: THE BALANCING FACTOR
Wellness

TRIDOSHAS: THE BALANCING FACTOR

In the earlier article we spoke about imbalance as the cause of disease, let us understand further as to what are the factors which cause

Arti Gaur 2 min read
For Youth and Glow
Beauty

For Youth and Glow

Skin tightening pack You will need the following ingredients: a pinch of haldi, one fourth teaspoon of sandalwood powder, one teaspoon honey, half teaspoon of

Armaan Chatly 1 min read
Vega Dharana - Ayurveda
Wellness

Vega Dharana - Ayurveda

Ahimsa is among the five yamas of Ashtang Yog. Ahimsa is non-violence in thought and action, towards environment, fellow beings and also, self. For

TIW Bureau 3 min read