Straight From The Anahad
Top Insights
Rudraksha, The Blue Marble
In the previous issue we had discussed the legend behind rudraksha beads and the botanical background. In this article, we will share with you some
Parikshit, Fate Served On A Plate
Yogi Ashwiniji keeps taking his students through various experiments of energy. On one such occasion, he warned a student that the day was heavy on
Women In India
In the last issue of the TIW in 'Straight from the Anahad', Yogi Ashwiniji called a woman Shakti and compared her to a
No GMO
Ever thought about it…nobody adds fertilisers to forest soils, nobody sprays fertilisers in them, and yet the forests are home to tall, expansive and
A Four Day Journey of Miracles
I had the good fortune to travel with Yogi Ashwini (to Goa) this year. I have been part of several miraculous journeys with him and
Fighting Depression
Are you depressed? Is it because your job doesn't pay you well enough? Or because your spouse and children do not listen to
Balancing The Tridoshas – Vat, Pitt And Kaph Part 1
In the last article, we discussed how imbalance is the cause of disease. Let us now delve a little on the factors which create an
The Wonderful Health Benefits Of Ashwagandha
Ashwagandha, literally translating as 'the smell of horse', is a rasayan known to confer strength and virility according to the ancient science of
Pudina Chai Recipee And Health Benefits
Pudina or mint has been used in Indian kitchens since time immemorial. You will find it in hari chutney, in aam panna, chhachh, raita, etc.