Straight From The Anahad
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Which Oil Are You Using To Light Diyas This Diwali?
Let there be light. But what type of light makes all the difference. Confused? Let's rewind a bit. During Diwali, Diyas (oil lamps)
The Divine Shakti
In Vedic philosophy, Shakti is the primordial cosmic energy - the creative, sustaining and transformative force behind the Universe where masculine energy (Brahma ji, Shivji
Traditional Recipes During Diwali
Across the globe flavour and fervour go hand in hand. Closer home, in India, the year is divided into months as much as it is
Lesser-known Facts About Diwali
By Anita Marwaha * Roughly a billion people celebrate Diwali annually. * Goddess Lakshmi emerged from the ocean of milk, holding a pot of amrit (the nectar
Snack Healthy
Snacks: Are they healthy or not? In general, any food consumed in between main meals is considered a snack. There are several reasons why many
Ashwagandha
Ashwagandha, a revered adaptogen belonging to the Withania Somnifera (WS) family, has ancient roots in Ayurvedic medicine. An adaptogen is a plant or mushroom that
Sanjeevani Buti
Sanjivani or the Mratasanjivani is the wondrous herb famously procured by Hanuman Ji along with three other herbs (Vishalyakarani, Sandhanakarani, and Savarnyakarani) from the Dronagiri
Jamun - The Wonder Fruit
Jamun may be the answer to growing lifestyle-related diseases like hypertension, high cholesterol, increased blood pressure, and diabetes. Often called a magic tree, it is
Minimalism & Altruism
"If we can realize our needs, then we will be able to satisfy ourselves and still be able to find ourselves in a position