Anger Management
Karma Therapy

Anger Management

In Gita, Lord Krishna tells Arjuna, krodhaat bhavati sammohah sammohaat smritivibhramah | smritibhramshaat buddhinaasho buddhinaashaat pranashyati ||2-63|| From anger comes delusion, from delusion a lapse of

Yogi Ashwini 3 min read
Truth Lies
Straight From The Anahad

Truth Lies

Satya or truth is among the basic principles of Ashtanga Yoga. Patanjali's Yogsutras clearly prohibit lying. The Yogsutras are extremely scientific and technical.

Yogi Ashwini 3 min read
Fighting Depression
Wellness

Fighting Depression

Are you depressed? Is it because your job doesn't pay you well enough? Or because your spouse and children do not listen to

Yogi Ashwini 3 min read
Pranic Tremors
Straight From The Anahad

Pranic Tremors

Prana is the essence of manifest Creation. It may be understood as a frequency, a vibration. Prana first exists as a thought, which manifests through

Yogi Ashwini 2 min read
Strength of a Woman
Straight From The Anahad

Strength of a Woman

Every woman, as the embo-diment of Shakti, has three aspects to her - Creation (janani), Preservation and Destruction. Suppression of any of the three aspects

Yogi Ashwini 3 min read
Of Reel and Real Gurus
Culture

Of Reel and Real Gurus

In a movie, a don is seen wearing a black suit, dark glasses, he has a lean frame and is surrounded by commandos, again in

Yogi Ashwini 3 min read
Vivekanand In Present Times
Straight From The Anahad

Vivekanand In Present Times

Recently the world celebrated the birth anniversary of Swami Vivekanand, the primary disciple of Shri Ram Krishanji Paramhans. Born as Narendranath Datta on 12 January

Yogi Ashwini 2 min read
Makar Sakranti
Straight From The Anahad

Makar Sakranti

Our entire life is linked to two energies – that of sun (surya) and of moon (chandra). Surya is the devta of gyan. Its shakti is

Yogi Ashwini 3 min read
A Taste Of Hell
Straight From The Anahad

A Taste Of Hell

Modern science and yogic science both agree on this point that every action has an equal and opposite reaction. Also, we know that energy can

Yogi Ashwini 5 min read