Dhyan Foundation

Dhyan Foundation

Journey of the Spirit...

Anti-ageing Workshop

How is it that the rishis in the Himalayas maintain their youth till the last? Some of them even at the age of 85-90 exude a glow and radiance, rarely seen in ordinary men even at the age of 20! What was it that they did, that was so different? Had they found the fountain of youth?
The answer is simple - they understood the principles that govern the creation. They were in tune with nature, rather than against it.

Ageing is a phenomenon that starts the day a baby is born. This ageing begins because of the process of breathing. Every breath results in the production of energy and the equal and opposite effect is the ageing of the cell due to the production of toxins called ama. This same breathing process results in the loss of skin elasticity, reduction in the proficiency of the five senses and wrinkles, all of which are a sign of ageing.

Additionally, unhealthy lifestyles, stress and pressure, emotional congestion, anger, over indulgence in sexual activities, all lead to ageing, which is nothing but the dulling of the senses and a weak body. Add to that artificial chemicals, laser treatments and cosmetic therapies that one resorts to all in the hope of staying young and maintaining their youthful glow. Every cell in the human body is limited in energy and once the energy finishes, the cell finishes, there is no way of getting it back. And such treatments only further accelerate the ageing process by taking one towards artificiality and exposing the body to a host of toxins.

Some symptoms of ageing :

  • Graying hair
  • Wrinkles
  • Dark circles
  • Dulling of senses
  • Low immunity
  • Diminishing strength
  • Fatigue
  • Disease
  • Lack of glow

Who Can Attend?
Anybody looking for a holistic and natural means to breathe young till the last without resorting to artificial chemicals, synthetic implants, pills and treatments. The earlier you start, the better.

Workshop Structure
  • Brief introduction on the ageing process and its contributing factors
  • Certain rare rasayans (rejuvenating tonics) that provide nourishment & arrest ageing
  • Individual-specific diets and regimens for an ageless body
  • Prepare-at-home beauty recipes and applications
  • Certain rare and ancient techniques & kriyas from Ayurveda, Yoga & the Vedas for promoting longevity and a youthful look
  • Question-answer and doubt session addressing individual-specific concerns