
Stress Management
Stress Management
Experience the transformative power of ancient techniques for modern-day stress relief.
Experience the transformative power of ancient techniques for modern-day stress relief.


Stress has become a common part of modern life, affecting people of all ages.
Road rage, work pressure, relationship issues, and academic stress are common sources of stress.
Over time, stress can lead to various health problems and accelerate ageing.
Stress has become a common part of modern life, affecting people of all ages.
Road rage, work pressure, relationship issues, and academic stress are common sources of stress.
Over time, stress can lead to various health problems and accelerate ageing.
Unique Approach
Unique Approach
This workshop offers specialized techniques from Sanatan Kriya and Yoga to manage stress.
By balancing the air element (vata) and reducing hyperactivity, participants can achieve a stress-free mind and body.
This workshop offers specialized techniques from Sanatan Kriya and Yoga to manage stress.
By balancing the air element (vata) and reducing hyperactivity, participants can achieve a stress-free mind and body.



Who Can Attend?
Who Can Attend?
Ideal for anyone seeking a happier, balanced, stress-free life.
Suitable for people of all ages and backgrounds
Ideal for anyone seeking a happier, balanced, stress-free life.
Suitable for people of all ages and backgrounds
Workshop Structure
Workshop Structure
1.Understanding Stress
1.Understanding Stress
Learn how stress affects the body and mind.
Learn how stress affects the body and mind.
2.Purification Techniques
2.Purification Techniques
Rid the body of heavy emotions and negative energy.
Rid the body of heavy emotions and negative energy.
3.Ancient Kriyas
3.Ancient Kriyas
Explore rare techniques to reduce hyperactivity and promote stillness.
Explore rare techniques to reduce hyperactivity and promote stillness.
4.Breathing Techniques
4.Breathing Techniques
Learn how stress affects the body and mind.
Learn how stress affects the body and mind.
5.Further Knowledge
5.Further Knowledge
Learn how to combat insomnia, headaches, and anxiety attacks.
Learn how to combat insomnia, headaches, and anxiety attacks.
6.Q&A Session
6.Q&A Session
Address individual concerns and queries.
Address individual concerns and queries.
Register to Heal from Stress
Register to Heal from Stress
Animal Helpline
+91-9999099423
Visitors Please Note! Dhyan Foundation does not promise or claim to perform any miracles, healings or demonstrate supernatural powers to the practitioners.
Please do not come to us looking for any of these. If you are looking to cure a disease, visit a doctor. If you are looking for financial gains, visit a consultant. If you want to mend relationships, visit a counsellor.
Come to us when you are desirous of the journey beyond.
Except where otherwise noted, content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Animal Helpline
+91-9999099423
Address
Dhyan Foundation
A-80, South Extension Part II,
New Delhi-49, India
+91-9999567895
Visitors Please Note! Dhyan Foundation does not promise or claim to perform any miracles, healings or demonstrate supernatural powers to the practitioners.
Please do not come to us looking for any of these. If you are looking to cure a disease, visit a doctor. If you are looking for financial gains, visit a consultant. If you want to mend relationships, visit a counsellor.
Come to us when you are desirous of the journey beyond.
Except where otherwise noted, content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.


