Dhyan Foundation
Spiritual Equation

Recipe For Good Health


Ayurveda - Media Articles
The Science of Colours
DNA India
Rasayans For Good Health
DNA India
The irony of Vedic roundabout
The New Indian Express
Ayurveda and Weight
DNA India
Yoga for respiratory system
The Times of India
Follow The Path To Wellness
The Times of India
Overcoming Imbalances
The Times of India
Natural Ways of Losing Weight
The Times of India
Creating A Strong Digestive System
The Times of India

Seven black pepper corns ground into a fine powder and one teaspoon of a-year-old honey
eaten first thing in morning with a glass of warm water is an effective
tonic for rejuvenation, says Yogi Ashwiniji

The science of ayurveda is not a disease-targeting medicines therapy. Its fundamentals are in the three doshas of vata, pitta and kapha. Dosha, as the word suggests, means impurities and all these three impurities are an essential part of the physical body. They keep each other in balance and hence the body survives. If these impurities go, the body would also disintegrate.

All Rasayans, tonics and herbal concoctions that are being prescribed in this series are to be strictly taken keeping in mind the cautions given.

Ayurveda says that death begins in the colon, that’s how important it is to keep the colon clean. Seven black pepper corns ground into a fine powder and one teaspoon of a-year-old honey eaten first thing in the morning with a glass of warm water is an effective tonic for rejuvenation. You would notice a glow after a month of regular use.

Moving on to aphrodisiacs or sukra vardhaka rasayans, it is important to understand that they are not for sexual gratification but for preserving the beauty and glow of the body and for procreation. Certain formulas would have non-vegetarian components that bring negative karma to the user if consumed for the sake of physical pleasures. However, one is excused if it is consumed for survival, procreation or improving ailing health.

Charaka rishi says the best aphrodisiac is a sexually excited good-looking female partner. All objects of beauty are assembled in this woman in a compact form and nowhere else. Dharma, artha, Lakshmi and the entire universe are established in a woman (verse 4-7, chapter 2, chikitsa sthanama). Charaka Samhita verse 18, Chikitsa Sthanama says : One prashtha (portion) cow ghee boiled with shatavari (sita var) and 10 portions of milk along with raw sugar, pippali and honey makes an excellent aphrodisiac.

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