Veet Raaga Vishyam Vaa Chittam
Raaga: Aattachment to pleasure
Vishayam: Objects of senses
(To still oneself on) a chitta which is free from attachments also (purifies the chitta).
You become what you follow, if you follow the sun, you exude its brightness, if you follow a monkey, you end up dancing around trees. Therefore look for a being who is him/herself free from the bondages of maya (attachment) and still yourself on him/her, your bondages will open.