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For rejuvenation of the body, it is important to get rid of the wastes. There are specific herbs, which help in the elimination. The wastes get removed from the body, such that the body is under least pressure from toxins and assimilation of healthy prana is facilitated.

In the market, the commonly available churans and concoctions should not be taken, as they contain chemicals, which interfere with the natural peristaltic movements of the intestines.

The two preparations that I am giving you here would ensure clean the colon and the small intestine. And would be very effective against symptoms of blood toxicity, such as pimples and other kinds of skin eruptions.

Did you know that clean colon induces radiance on the face ?

Did you Know

Drinking two glasses of hot water with few drops of limejuice and old honey, for a period of three months at a stretch, cleanses the intestines of ama. Old honey aids in the removal of accumulated non-essential fats from the body.

Interestingly, the same preparation if had after all meals is a known formula for reducing fat.

Amaltas is now in season, the very bright yellow flowers which are in full bloom are found everywhere these days. Take the pulp of the Amaltas fruit and equal quantity of tamarind (Imli); half a teaspoon each and soak them overnight. Mash them in the residue water and remove the seeds. Filter this preparation and have the liquid at least one hour after dinner. Do this at a stretch for one month and it will help you get rid of constipation.

Interestingly

Just before sleep take Amaltas (Preparation: Take pulp of Amaltas and heat it on a very bearable temperature) and apply it in and around the navel in circular motions in the multiples of seven. This reduces aggravated vata and aids in removing the symptoms of acidity and flatulence.

In order to treat acne and pimples:
• Apply 2 tbsp. fresh tulsi juice over the affected areas
• Keep for half an hour
• Wash off with warm water
• Apply for a week and feel the difference

To treat constipation and skin eruptions due to blood impurities:
• Soak amaltas (cassia fistula) and a small ball of tamarind overnight
• Mash and remove pulp the next day
• Sieve through a muslin and drink

The fruit, seed, pulp, and root of amaltas have medicinal value. It is prescribed variously as purgative, emetic, febrifuge, reliever of thoracic obstructions, etc. It also relieves symptoms of asthma, leprosy, ring worm, fever, heart problems, etc. The fruit pulp is a safe purgative for pregnant women.

For a glowing skin:
• Soak 4 to 5 almonds in 2 tbsp. raw milk overnight
• Remove the peel and grind in the same milk with 3-4 strands of saffron
• Apply and keep for half an hour
• Wash with warm water
• Apply once a day for a week and witness the glow

Note : Those with existing acne and pimple problems should refrain from this treatment.

For more information on beauty tips and/or any specific problem, please feel free to contact Dhyan foundation. Our Ayurvedic expert will you advice, free of cost. Click here.